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How Food, Culture, and the Mind Shape Our Health | Dr. Erica Park Explains

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Dr. Erica Park explores the connection between food, culture, and wellness. She explains the role of kidneys and skin in detoxification, the benefits of Black-eyed peas, and what it would take for nations to achieve food sovereignty. She also shares tips on reducing inflammation, sustainable plant-based living, and how traditional foods and herbs from Africa, the Caribbean, and the diaspora support holistic health.

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